ennätys

jousto

stretch, flexibility exercise (a stretch in a gym or training)

verryttely

warm-up (preparatory exercise before training or a competition)

laukaus

shot (a kick, throw or shot at goal)

harjoitella

to practise, to train

kuntosali

gym, fitness centre

kilpailu

competition, race

kisa

competition, race (colloquial for kilpailu)

puolustaa

to defend